Blog :: August 2020 :: Anna's Kitchen Blog

Also known as Mediterranean caviar or sea truffle, Bottarga is made using a method of preserving fish roe which dates back thousands of years. There are different types of bottarga available, but their nutritional benefits are the same.

Read More

Related Posts

Make your own multipurpose cleaner

I have just completed a course in which researchers from multiple universities in Europe clearly say that our immune systems develop according to our environment. In other words, our bodies adapt to the situation around us and react by producing the necessary bacteria and antibodies to keep us healthy.  Their advice is that we should […]

There is a direct link between happiness and health in later life

The one million dollar question especially during lockdown, right? I like a good challenge, so I am about to tackle answering this all important question. Being locked up with loved, and not-so-loved-ones, really makes you think. Whether you are highly stressed out because you are moving from one video conferencing meeting to another, or multiple […]

Nature to the rescue!

The month of September marks not only the end of summer and beginning of autumn, but also the back to school period.  As temperatures begin to drop, and the weather changes, sometimes dramatically and unpredictably from one day to another, so our body needs to be in top shape to avoid getting ill.  Chinese medicine […]