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Blog :: May 2020 :: Anna's Kitchen Blog

Happiness, that elusive goal which is in fact very much within everyone’s reach. Complex scientific research has been done on this, but the answers might be more simple than you think. And there is a clear link between happiness and health.

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Blog :: Anna's Kitchen Blog You can have your cake and eat it too! – Almond Cake Recipe (Sugar free!)

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Make your own multipurpose cleaner

I have just completed a course in which researchers from multiple universities in Europe clearly say that our immune systems develop according to our environment. In other words, our bodies adapt to the situation around us and react by producing the necessary bacteria and antibodies to keep us healthy.  Their advice is that we should […]

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There is a direct link between happiness and health in later life

The one million dollar question especially during lockdown, right? I like a good challenge, so I am about to tackle answering this all important question. Being locked up with loved, and not-so-loved-ones, really makes you think. Whether you are highly stressed out because you are moving from one video conferencing meeting to another, or multiple […]

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Nature to the rescue!

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